Warren Central
Girls Track and Field
Lord give us wings that we may fly, we give you praise up to the sky. As you sit high and look down low; One team, One goal, Warriors let's go.
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2016 - 2017 Warriors!!!

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Uniform FEES

March 2017
Spring Break Practice, week 2:
Monday, 27  on your own 15 minute run 
                   Do abs once in the morning and the evening
          Abs  10 push ups,
                 30 sec planks,
                 30 crunches,
                 50 bicycle,
                 15 leg raises,
                 20 windshield wipers
                 20 body weight squats
Tuesday, 28 @ 4pm, meet outdoor locker room
Wednesday, 29 on your own 10 minute run, stretch
                   Do abs once in the morning and the evening
Thursday, 30 @ 4pm, meet outdoor locker room
Friday, 31 Stretch and abs twice a day
Saturday, 1  Stretch and abs twice a day
March 25, Indoor State
State Champions!!!  Kayland started us off with the first final of the morning for us with a blazing fast and record setting run of 8.58 in the 60mH, Kennedy finished 4th (9.10) and K'ja ran a PR (9.36) in the prelims.  The 60m dash final showcased Mikeisha finishing 2nd with a PR of 7.58 and Ashley was 7th.  Our 4x800 (Destiny, Tiler, Key, Jamie) finished 5th after 3 years in a row of finishing in 9th place just off the podium.  Tiler ran an amazing split of 2:18 and Jamie split 2:23.  Our 4x200 team (Ashley, Imani, K'ja, Mikeisha) finished in 2nd place and our 4x400 (Kennedy, K'ja, Tiler, Mikeisha) finished on the top spot running 3:55.  
Meet today is cancelled.  Coach Smith's group (sprinters and 400 runners), no organized practice, do a 10 minute RUN.  Bundle up and get it in!!! 
March 17, DePauw, last chance meet to move up on the list and we had Asia move up and jump 5-2 and Tyra threw 37-8 in the shot.  Another great day, on to state!!!
March 15, UIndy, One of the last qualifiers for the season brought more PR's for some of our girls.  We have just over 1 week until the top 24 girls in the state, in each event meet-up at Indiana University.  Are we ready?  Only time will tell, but K'ja and Kayland both ran PR's in the 60m hurdles and Destiny ran an indoor PR in the 4x800.   Dorionna stepped up at the last minute and ran her first 60m dash in 8.41 while another top PR came from Kasee on her 4x400 split running 1:02.7.  Keep working hard!!!

March 11, UIndy, PR's just keep coming as we see 2 from our shot putters, Aaliyah and Erica.  

March 8th, Wow, way to go girls, after having to endure traffic on the way to the meet and arriving 10 minutes before start time; you competed with style and grace.  PR's came in the 60m from Kasee and Imani.  Our 4x8 team did well but we can still improve on keeping consistent 200m splits.  Our young 4x200m team, yet again posted a top 10 mark in the state of Taylor, Dorionna, Kasee and Imani who split 25.7 to anchor the team.  The 4x400 team concluded the evening on the track with a strong 2nd place finish and everyone running indoor season PR's (Makayla R (1:05), Kennedy (1:00.6), Taylor (1:04.6) and Zoe (1:04.8). Our only field event of the evening was the Shot and we finished 1-2, Deysha with the win and Tyra was 2nd throwing another PR of 36-9.
Athlete of the meet: Imani Barnes the event.
March 4, UIndy
Another good day for the Warriors.  Pieces are coming together but we still have a ways to go.  Very proud of our young group of girls.  Our 4x200 team of 3 freshman and 1 sophomore (Dorionna, Kasee, Darriana, Imani) who did an excellent job. Asia and Maray displayed mental toughness as they improved their high jump marks from Thursday, something that's very hard to do.  Kayland showed consistency in the hurdles while our 4x8 team (Zola Lamothe, Zoe Sullivan, Dayja Gant and Laurine Frietag) also showed a lot of promise.  Keep working everyday and also take away something positive to improve upon.  
March 2, MIC
Good evening for the girls.
MIC Champions:
Shot: Deysha 
60mH: Kayland 
4x200: Kayland, K'ja, Ashley, Dejah
4x400: Imani, Kennedy, K'ja, Tiler
Good night for the Warriors winning 127-95 over a strong Carmel team.  Though the night started very slow with a timing malfunction we came on strong in the end.  Early in the evening, in the dashes Kayland and Kennedy (PR 9.33) finished 1-3 in the hurdles while Ashley and Dejah (PR 7.87) went 2-3 in the 60m.  At the same time in the field events Deysha and Tyra finished 1-5, with Tyra throwing a PR over 36 feet.  Asia showed consistency in the HJ at 5-0 and our freshman Darriana finished 4th in the long jump.  As we moved to the relays for the evening our 4x8 finish 2nd behind a strong Carmel team with Tiler splitting a PR of 2:21 on her 800m leg.  Our 4x2 and 4x4 put in two strong performances and the DMR team (Destiny, Darriana, Laura and Jamie) concluded the evening with a 3rd place finish. Very proud of our freshman (Imani and Darriana) as they stepped up and competed when called upon at the last minute.
Athlete of the meet: Tiler Tyler (4x800 2:21.7, 4x400 57.6)

February 2017
February 25, 2017, DePauw
Good meet we showed improvements and how we are developing into shape before MIC.
February 25,
Thank you all parents for attending the meeting.  
February 18, Wabash
Another good day of competition.  We were able to add two new freshman to the meet line up Dorionna James and Taylor Thomas and our veterans performed as expected.  Ashley won the 55m dash, Dejah ran 58.09 and 25.88 while in other parts of the country Mikeisha ran 55.90 and 24.65.  
February 11, Track Meet at Indiana University
So very proud of everyone for being so patient at this VERY long meet.  Sorry I don't have a team photo from the meet, but we has some very outstanding performances.  Our freshman are showing their strength with Talley opening up and running 58.17 in the 400, Tichenor making the top 25 in the Long Jump and 200m and Barnes had 3 PR's and making list in the 60m and 200m.  All around a great day for the Warriors with Mikeisha winning the 200m with an indoor PR of 24.99.

Performance of the meet: Deysha Anderson with a season opening throw of 42-10.75 in the shot.  K'ja Talley made the 25 list in 3 events.
February 4
Goal poster night and team dinner at Mya's house.  Thank you Mrs. Bradley for opening your home to us and Mrs. White for teaching the girls about setting goals and our conscience and sub-conscience minds.

January  2017

Please see the calendar link for practice days and times.
January 27-28, 2017, UINDY
As we add more athletes to our preseason meets we start to show our depth. Awesome 2nd meet with an outstanding performance by TT in the 600m.  Ashley, Mikeisha and Dejah all under 8 seconds in the 60m. Asia opened up with a 5-0 clearance in the HJ. 
Athlete of the meet: Tiler Tyler

Jan 21, 2017
Really good preseason opener, great job girls.
Jan 20
Pretty in pink, supporting our girls and boys basketball teams.
Jan 14
Zumba fundraiser still went off well, even though we had predicted ice storms that never came.  Thank you for your support.

December  2016

New addition to our track family... Baby Amora Pounds
We showed up to put in work over Christmas break... We were also able to watch Ashley Spencer practice.
Team dinner at Applebee's
Warriors came together to make a little boys Christmas brighter.  Give with a cheerful heart!!!


November 2016

Three of our own signing NCAA National Letter of Intent (NLI)
Ashley Baker (Indiana State)
Dejah Johnson (Ball State)
Kayland Jackson (Western Kentucky)
Please remember to bring your money to Coach Pounds  for our child that we are sponsoring for Christmas.
Happy Thanksgiving.  We will have practice on November 25 at 9:30am in the fieldhouse.  After break we will practice on Wednesday and Friday.